I’m not chasing a dramatic transformation. I just want to feel strong in my body. I joined the gym, I’m being picky about finding the right coach, and this time I’m focusing on strength, body recomposition, and doing it in a way that actually fits my life as a single mam.
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Feral Nights
Food noise, feral nights, and the fights I don't always win. In aid of National Eating Disorder Week (23 Feb - 1 March 2026), I want to share my life healing from Binge Eating Disorder. Let me say something right off the bat that I've had to learn the hard way. You don't deserve to … Continue reading Feral Nights
by Jessica Shorten 